Brushing And Flossing Like Crazy Still Getting Cavities? - Wisdom Teeth

Why do you get so many cavities after brushing and flossing religion even though you work hard at keeping your teeth clean?

While there are people who do not do well but never get decay.

No one likes to go through the same process every time they go to the dentist.

The recurrence of tooth decay is a common frustration for many of our patients despite their efforts to keep their teeth clean by brushing and flossing.

If brushing and flossing actually prevent cavities, why do we get them?

This is because every mouth is different and the simple answer is bacteria and sugar.

The more sugar a person has in their diet, there was more food for bacteria. The more bacteria eat, the more acid is produced.

The bacteria eat sugar in the food you eat and drink. The bacteria then secrete acids that destroy the ties of calcium and phosphate in your teeth. This loss of the bonds which result in the formation of cavities.

Cleaning your teeth every day is not the only thing that matters. We must attack the real culprit behind your cavity the bacterium.

There are several types of sugar you should try to avoid. Namely, artificial sweeteners contained in many foods and especially in drinks such as soda and juice.

Artificial sweeteners such as food packed with steroids for the bacteria on your teeth. When they consume it, the bacteria are food on the sucrose, resulting in more and more acid which wreaks havoc on your enamel and cause damage in the process.

So long as you consume sugar, you leave yourself vulnerable to them.

But the biggest problem comes not from the amount of sugar in foods and beverages you consume; it comes from how often you consume them.

Snacking or sipping a lot of sweet drinks and foods provide a constant source of food for decay-causing bacteria.

When we say “sweet”, we mean any foods or drinks that contain fermentable carbohydrates (food was quickly broken into simple sugars in the mouth).

So what do you think might not sweet foods, such as bread or pasta, would have produced the same tooth decay like to eat candy all day.

If you tend to snack between meals, or eating many small meals per day, or sipping coffee with cream on your desk all day, you are constantly bathing the teeth of the sugar, and your teeth will suffer.

You can significantly reduce bacterial damage can do only by reducing the frequency of sugary foods.

Your body naturally tries to combat this constant acid attack that your teeth exposed by producing saliva to clean teeth and acid buffer.

If for any reason a person’s saliva production is reduced, the teeth become much more likely to form a cavity.

Things that can affect the amount of saliva including certain medications, chronic dehydration, salivary glands are damaged, and breathe through the mouth.

If you feel like you often have dry mouth, mention to your dentist. oral hygiene instruction to be the norm in dental clinics in Penrith.

It is sometimes difficult to determine why a person continues to be a cavity. Everyone has different habits, diet and health all affect the mouth and teeth.

There is a genetic component that is responsible for your cavity associated with the pH of your saliva and the consistency of your saliva.

Also, some of us tend to have cracks in the surface of our teeth are naturally in that made all the easier for bacteria to browse and cause cavities.

Dental Clinic Forestville NSW recommends looking into dental sealants, a simple procedure in which a dentist will close their deep crevices of your teeth to prevent bacteria and sugar from getting there.

There are few inducing factors which could be responsible for getting cavities all of a sudden-
Change your daily routine-

If you do not get cavities before and now you are getting, it is likely that there are some changes in your daily routine that causes sudden. Consider lifestyle factors such as diet, stress, or new habits.


Stress is not just in your mind but has an effect on the entire body. Stress increases inflammation and the immune response throughout the body. Stress also can provide dry mouth which can cause cavities.

More often sugar-

amount of sugar you eat does not matter as much as how long the exposure. Eating sweets all at once would be better than sucking on candies for one hour. Frequent snacking or sipping fizzy drinks can all be causes of an increase in cavities.

Gum Recession-

When gums recede, the roots of the teeth exposed, and do not have the protective enamel covering like the rest of the gear. The affected area is much softer and more susceptible to decay and cavities.


Chemotherapy treatment can cause dry mouth, which makes you more susceptible to cavities.


If you’re just getting braces, it is much harder to floss and brush that can cause cavities.


Some people are more susceptible to bacterial strains as hereditary factors such as gum disease. Unfortunately, these factors are beyond your control!


salivary pH of saliva, saliva consistency and amount of saliva that is created in the mouth can vary from person to person. The purpose of saliva is to help clear food particles left in the mouth. Not having enough of it can lead to a buildup of plaque and tooth decay.

Enamel strengthen

Enamel thickness plays a big part in tooth decay, is the product of years of genetic mutation. It was wearing down as a result of tooth decay.

The position of teeth/alignment-

It is easy to see the effects of misalignment of teeth having the tooth. If you have crowded teeth, it is much more difficult to access some areas where plaque and bacteria hide. misaligned teeth making it more difficult to clean up that can cause spoilage.


Acid reflux or heartburn often can cause stomach acid to flow into the mouth. This can lead to wear away at the enamel on your teeth and cause tooth decay significantly.

Dry Mouth-

If you have a shortage of natural saliva in your mouth, you may experience dry mouth. Saliva is not just swept plaque and bacteria, neutralize acids that can attack your teeth. Certain medications can have dry mouth as a side effect; tell your doctor if you notice a decrease in saliva production of your mouth.

Lack of fluoride-

Fluoride is a natural mineral that helps to prevent cavities by restoring the tooth enamel. Fluoride can even help to prevent cavities from forming and reversing tooth decay in the early stages of tooth decay.

Eating disorders-

Anorexia and bulimia can cause significant dental erosion and cavities due to stomach acid.

This is what you can do to reduce your risk-

Wisdom Teeth Sydney that focuses on preventive dentistry.

Here is how you can counteract some of the factors that can act as a warning to the health of your mouth.

See Your dentist regularly – With regular checkups, your dentist can determine which factors matter to you and can help you solve that problem in particular.

Keep brushing and rinsing – Brushing twice a day and rinsing will go a long way toward prevention. Dentist in Chatswood educates patients to rinse their mouths every time they eat or snack. If you’ve been great in taking care of your teeth, you have to keep them.

Reducing sugar – sugar everywhere, and can include things like coffee with sugar, soda, dried fruit or juice. Try to minimize the types of food, and be sure to consume something sweet in one sitting is not graze or sip throughout the day.

Check your brushing and flossing technique-

Proper brushing takes at least two minutes. If you do not take the time to properly brush all tooth surfaces, you do not get your teeth really clean. In the renowned dental clinic in Delhi, the dentist makes a point to teach the proper brushing technique for the patient because they are not ready.

Usually, it comes to diet. Paying attention to what you eat and drink.

Instead of snacking throughout the day, try eating foods that are more filling and brush your teeth after you eat.

If you do snacks throughout the day, or eating food that sticks to your teeth, be sure to rinse your mouth with water after you eat to help reduce harmful bacteria and increase the production of your saliva.

Fortunately, xylitol is a natural sugar substitute that destroys bacteria by deceiving to think it was sugar, essentially starving the bacteria to die and never come back.

It even helps destroy them and will not feed the cavity-causing bacteria in your mouth.

Daily cleaning routine you really make a difference in your long-term oral health.

If you feel vulnerable cavity hygiene habits no matter what you have, Visit wisdomteethdoctors for a check-up so that your dentist can get your teeth back on track together.